14th August, 2020
Happy World Relaxation Day! World Relaxation Day is celebrated annually and was originally created by 9-year-old Sean Moeller who wanted a dedicated day where everyone could take the time to relax and regain some calmness.
Here at Foster Care UK, we know that young people can feel stressed and anxious, especially during times of change or upheaval. So, we have put together a list of fun family friendly activities to help you create a more relaxed and stress-free environment. Being able to recognise and cope with anxiety is a skill that will benefit children for life, by doing these simple activities together with them, you are teaching your little one how to calm themselves down and how to look out for early signs of stress.
Check out our top relaxing tips below:
We hope these tips will help you and your family create a more relaxed and stress-free environment!
You can chat with us online and you can get the answers to your questions immediately.